Conform medicinii traditionale chineze, zenitul de energie din corp este conectat cu un sistem ceas, care energizeaza diferite parti ale corpului, in diferite intervale ale zilei. Asa ca problemele cu dormitul, din anumite perioade ale noptii, pot fi un semn ca ai probleme de sanatate si ca trebuie sa faci schimbari.
Trezitul intre 9:00 pm si 11:00 pm
Aceasta este cea mai comuna perioada de trezire pentru cele mai multe persoane. Daca ai probleme cu somnul in aceasta perioada, este un semn de stres si ingrijorare de pe parcursul zilei. Se recomanda exercitii successive de relaxare si detensionare a musculaturii, pentru a te ajuta sa adormi. In plus, meditatia si mantrele pozitive, sunt importante.
Trezitul intre 11:00 pm si 1:00 am
Treziul in acest interval este semn ca vezica biliara este activa, care conform medicinei traditionale chinezesti este asociat cu dezamagirile emotionale. Pentru a te culca la loc, trebuie sa practici iertarea celorlalti, precum si a propriei persoane, insa si acceptarea sinelui.
Trezitul intre 1:00 am si 3:00 am
Conform medicinei chinezesti, trezitul in timpul acestui interval este asociat cu boli ale ficatul, care este conectat cu emotiile provocate de furie. Bea apa rece si controleaza situatia care provoaca furia, lucru care te va ajuta sa dormi mai bine.
Trezitul intre 3:00 am si 5:00 am
Acorda atentie trezitului in intervalul orar 3 am si 5 am, deoarece poate fi un semn ca puterea divina iti trimite un mesaj pentru a te ajuta sa te conectezi la un tel mai inalt. Medicina chinezeasca presupune ca trezitul la aceasta ora este asociat cu energia zenitului, care circula prin plamani si este conectata cu emotiile provocate de tristete. Pentru a dormi mai bine, incearca sa respiri incet si adanc si roaga-te puterii divine sa te protejeze si sa te ajute.
Trezitul intre 5:00 am si 7:00 am
Trezitul de dimineata este asociat cu blocajele emotionale si problemele intestinelor mari. Pentru a putea dormi, incearca sa iti destinzi muschii, sau sa mergi la baie. Acest fenomen al trezitului brusc se numeste intertie a somnului. Noi nu suntem capabili de ganduri inteligente sau sa luam decizii importante, deoarece cortexul prefrontal nu este trezit mereu.
Trezitul brusc in timpul noptii, in acelasi timp, este un semn de la puterea divina ca trebuie sa faci schimbari. Primesti un mesaj despre calatoria spirituala in care esti. Te afli pe pamant pentru a invata si pentru a dezvolta cea mai buna versiune a ta. O parte a acestui process este sa fii constient de rolul tau!
Sursa: secretele.com
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