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Anemia este, de obicei, cauzată de lipsa de fier și unul dintre principalele semne de boală este oboseala excesivă. Un test de sânge îți spune clar dacă ai această afecțiune, însă îți poți da seama și acasă dacă îți lipsesc anumiți nutrienți. Pur și simplu uită-te la mână. Pune-o în fața ta și întinde degetele ușor în spate. Dacă liniile lor sunt roșii, nu ai anemie, însă dacă sunt albe, s-ar putea să ai o lipsă de fier, potrivit answers.com
Mai multe pe unica.ro
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