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Ouă cu bacon
Două ouă ochiuri şi o bucăţică de bacon sunt ideale pentru a începe dimineaţa. Proteinele din ou şi grăsimea din bacon sunt o combinaţie delicioasă şi îţi vor oferi energie pentru întreaga zi. Cam uiţi de grăsimile trans.
Floricele de porumb cu unt
În America popcorn-ul a devenit popular în timpul Marii Recesiuni pentru că era destul de ieftin. În zilele noastre mulţi oameni nu-şi pot închipui că pot merge la film fără o cutie de floricele în braţe, deşi acum numai ieftine nu sunt.
Citeste continuarea pe SFATULPARINTILOR. RO
Citeşte şi Cinci alimente pe care le mănânci greşit. O faci şi tu?
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