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Enzimele, mineralele și fibrele din această băutură îți accelerează metabolismul, reduc pofta de mâncare și induc senzația de sațietate.
Citeşte şi Cum scapi de grăsime în funcţie de locul în care e depozitată
Băutura aceasta trebuie să înlocuiască o masă, însă dacă este vorba despre masa de seară, redu la jumătate cantitatea.
Pont: Această băutură dă randament și dacă este consumată după antrenamentul de la sala de fitness.
Descoperă reţeta milkshake-ului pe feminis.ro
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