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Specialiştii de la Redbook propun câteva trucuri care te vor ajuta să arăţi mai tânăr după numai o săptămână de la aplicarea lor:
1. Ceaiul verde te face să arăţi mai tânăr
Înlocuieşte cafeaua de după amiază cu ceaiul verde. Nu trebuie să renunţi la savuroasa cafeluţă băută dimineaţa, însă după ora 16:00, ceaiul verde este mult mai indicat datorită faptului că este mai puţin deshidratant, revitalizează metabolismul şi conţine o mulţime de polifenoli, substanţe care neutralizează radicalii liberi.
Citeşte continuarea pe Sfatulparintilor.ro
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