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Atunci când te ridici din pat, primul lucru pe care îl faci este să te îndrepţi sprebucătărie, pentru a pune la fiert apa de cafea. Trebuie să recunoaştem că şi consumul acestei băuturi este un viciu, la fel ca fumatul ori alcoolul.
Cu toate acestea, dacă tot nu ne putem abţine de la a mai consuma cafea, măcar să o bem corespunzător. Astfel, primul lucru care trebuie ştiut despre aceasta este faptul că ea nu ar trebui consumată în intervalul 8-9 dimineaţa, adică fix în momentul în care mulţi fac asta.
Citeste mai mult in Revista TEO.
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