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Urmeaza cateva indicatii simple si vei vedea cum SOFRANUL te ajuta sa slabesti. Aceasta planta contine curcumina, care opreste extinderea celulelor grase in corp si trateaza tesutul adipos. De asemenea, sofranul contribuie si la scaderea colesterolului din sange.
Recomandat este sa tii o dieta bogata in proteine, pe care sa le combini cu efectul uimitor pe care il are sofranul. De fiecare data cand gatesti carnea sau pregatesti o salata pune si foarte putin sofran.
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