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Scazi mai repede in greutate
Daca timp de 9 zile bei doar apa, arzi aceleasi numar de calorii ca si cum ai fi alergat in fiecare zi 9 km.
Iti imbunatatesti metabolismul si, totodata, iti cresti nivelul de energie
Doar 500 ml de apa bauti dimineata cresc metabolismul cu pana la 24%.
Creierul functioneaza mai bine
Creierul contine in proportie de 75-85% apa asa ca atunci cand bei apa il alimentezi, ceea ce te ajuta sa te concentrezi mai bine.
Citeste continuarea pe SFATULPARINTILOR. RO.
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