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O dietă echilibrată te ajută să fii în formă, însă dacă îţi doreşti să te asiguri că abdomenul tău va fi perfect plat în noaptea dintre ani, ai face bine să eviţi alimentele care favorizează depunerea de grăsime pe abdomen.
Citeşte şi Paraziţii din alimente: Ce trebuie făcut pentru a nu te îmbolnăvi mâncând
Alimentele care au tendinţa de a crea depozite de grăsime pe abdomen sunt următoarele:
Chips-urileCartofii prăjiţiSucurile din comerţ, fie ele şi dieteticeSucurile din fructeCarbohidraţii rafinaţi (alimentele albe precum orezul, făina)
Citeşte mai mult pe feminis.ro
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