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Frape de ananas
„Topește” cu ajutorul unui blender câteva felii de ananas, bine coapte – și vei obține o băutură delicioasă, care conține compuși ce stimulează metabolismul și arderile, ușurând digestia. Adaugă în băutură și o lingură de semințe de in, pentru efect sporit.
Ceai rece de mentă
Ceaiul de mentă ajută organismul să ardă mai multe calorii, și accelerează digestia. Pentru eficiență sporită, amestecă ceaiul de mentă cu puțin ceai verde.
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