:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/banci.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2015/01/trimitere_09663300.jpg)
Mănânci citrice şi scapi de burtică
E bine să iei aminte că nicio dietă bazată pe un singur tip de alimente nu este indicată pe termen lung. Deşi citricele sunt bogate din punct de vedere nutritiv, nici dieta bazată pe aceste fructe nu trebuie să fie ținută timp îndelungat.
Pasul 1
Mizează pe citrice la micul dejun. Fă-ţi un mix de portocale cu iaurt. Alternează cu jumătate de grepfrut şi cereale integrale.
Vezi ce alți pași trebuie să respecți și care sunt avantajele, dar și dezavantajele dietei aici.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/cozonac-fara-framantare.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/tudor-chirila.png)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/localitate-casa-5-lei.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/langan-1705x1080.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/04/ninsori-abundente.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/zodii-ghinion.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Calin-Georgescu-e1734077905283-1831x1080.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/romeo-popescu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/dieta-craciun.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/DASHdiet.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/CIOLACU-MARCEL.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/599117368e6ad1d541b125893c5af65e-t.webp?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/a665a9f45600078e125e8bd49047a6dd-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1580133380/a03a6f39cc65bca7dce124d726bae99a-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1665145061/720dcaab8dc74bea6b0d395e2f3bdee1-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/1c36276a66aee689a040b97bc9443d47-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473094/8fa9f4f336e9f4143a6b694d6944e133-t.webp?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/01ffa8cfd59f2d1cd5669d4c56882d42-t.webp?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1695214729/d333cc4dd2794129ff9f0d67aae6f25e-t.png?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298860/fc774a09c0b95bb7c436f1379446f899-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/899c4a74b34c1d83467e2fc11d0e367c-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/954f389d32a39880c4967aae562648c1-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/99dc5532a61058fa3b259a3d44345ddc-t.webp?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473084/0b2a54567a3a92c718a58dd4644b252c-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/678bc665a4eb09a9acdb6c79b10ddf8f-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298881/977fff6f8c8c802a7526c793d55332cc-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1656942083/d33670e7d583a5e3ba3593a02df7f34f-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/09/1648473069/d9806b413fbfb592b9953802ca82375c-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/1238b7ba2c111441bab72debff477f04-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1669804483/68b271a2c0773ea468226bd1c457aba0-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/5486aede9ca6abbc321642ae2ffd702a-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1631615688/f3fc081ba1a1e0b8887c050bdd3b8fa4-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1630322263/d206a9fde8c5639105c1c05bef0da05d-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1647858610/f25153ffb495383251bbd7fbf155eeb6-t.webp?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=241223-19)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1726833800/d51e7a9745a4208a8ea2e7a462820418-t.jpg?v=241223-19)