:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/prajitura.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2019/04/descarcare_82658200.jpg)
Stiai ca obiceiurile gresite de dinainte de culcare te pot tine treaz noaptea? De exemplu, daca ai consumat o cina consistenta inainte de culcare este mai greu sa adormi. Asta pentru ca mancatul noaptea declanseaza refluxul gastro-esofagian prin care acidul din stomac iese prin esofag si provoaca arsurile gastrice. Nu ai cum sa dormi bine. Daca trebuie neaparat sa mananci, alege o combinatie sanatoasa de proteine si carbohidrati cum ar fi un bol de cereale, unt de arahide si paine integrala, branza.
Citeste continuarea pe SFATULPARINTILOR. RO.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/CEA-MAI-NOROCOASA-zi-a-saptamanii-pentru-3-ZODII-sfatulparintilor.ro-dreamstime_m_63571079-1400x850-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/casa-scary-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/Horoscop-chinezesc-7-aprilie-2025.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/gabriela-lucutar.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/piata.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/test.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/nuci.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/nadir.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/01/ingeri.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/185981b1748362e24ba20f9bdd0dd9c4-t.webp?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/dc94fb4162ea597bebfc347d7dd601ad-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/03/1580133380/299c895103d8d1871cabd6c2ee056f6d-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1665145061/f93e97ef6c4effb953598cf3ccf1c2a6-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/9fcedbecd852a9eb854b4e8b17fddf84-t.webp?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473094/2f6c438aeba12d85dfc8730725818989-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/39407685c41da0e93527e7dd40db2cf8-t.webp?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1695214729/9f6e7c018c09c021cc0102dc46894b5c-t.png?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298860/e77796197faf2afe2a8aabedbf17d1de-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/ab0882222f9619c693e6488e805640e6-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/7654f71573b6738d921ee84fbfc3dde5-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/c372e6e584337d2d779d46a6566a005b-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473084/3aa00068ea1902feacac7be71ff2f797-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/7e75db875135dc98d65e264d185da259-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298881/cae204ad4085ba883a7ec2e97224b18e-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1656942083/83641b552347535fe07f4918d2e79fc2-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/b0e2c883a36947b57a3fddf6a9a94d2d-t.webp?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/56966175d1bee729d53ccc186dedad4d-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1631615688/58cab52bb6033f6c1247138346651f7b-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1647858610/0ab31da259d76df9d46c5373e92463bd-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=250407-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1726833800/22aa2208e5d3729cf12e71bb789659b5-t.jpg?v=250407-01)